This dish is definitely worthy of its romantic name, with a creamy parmesan sauce, sun-dried tomatoes, and tender salmon that will melt in your mouth.
Here’s what you’ll need:
Ingredients:
- For the salmon:
- 4 salmon fillets (skinless)
- 2 tablespoons olive oil
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- For the sauce:
- 3 tablespoons butter
- 2 teaspoons minced garlic
- 3 tablespoons flour
- 1 1/2 cups chicken broth
- 3/4 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/2 cup sun-dried tomatoes, drained and chopped
- 1 teaspoon lemon zest
- Fresh basil, for garnish
Instructions:
- Preheat oven to 400°F (200°C).
- In a small bowl, combine olive oil, Italian seasoning, salt, and pepper. Brush the salmon fillets with the mixture.
- Heat a large oven-proof skillet over medium-high heat. Add the salmon fillets and cook for 3-4 minutes per side, or until golden brown.
- Transfer the salmon to a plate and set aside.
- Melt the butter in the same skillet over medium heat. Add the garlic and cook for 30 seconds, or until fragrant.
- Whisk in the flour and cook for 1 minute.
- Gradually whisk in the chicken broth and heavy cream. Bring to a simmer and cook for 2-3 minutes, or until sauce thickens slightly.
- Stir in the Parmesan cheese, sun-dried tomatoes, and lemon zest. Season with salt and pepper to taste.
- Return the salmon to the skillet and spoon the sauce over the top.
- Bake in the preheated oven for 10-12 minutes, or until the salmon is cooked through.
- Garnish with fresh basil and serve immediately.
Tips:
- For a richer flavor, you can use browned butter in the sauce. Simply melt the butter in a saucepan over medium heat and cook until it turns golden brown and smells nutty.
- If you don’t have sun-dried tomatoes, you can substitute with chopped fresh tomatoes or a jar of roasted tomatoes.
- Serve the Marry Me Salmon with your favorite sides, such as roasted vegetables, rice, or pasta.
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Marry me salmon FAQ’s
- Can I substitute any of the ingredients? Sure, if you don’t have certain ingredients on hand, I can suggest possible substitutions that won’t compromise the dish’s flavor or texture.
- What type of salmon should I use? Any kind of salmon fillet will work, but wild-caught salmon typically has a richer flavor than farm-raised.
- Do I need to use sun-dried tomatoes? No, you can use fresh tomatoes or even skip them altogether if you prefer.
- What wine pairs well with this recipe? A light-bodied white wine like Chardonnay or Pinot Grigio would complement the creamy sauce and delicate salmon flavor.
- Can I make this recipe ahead of time? You can prepare the sauce up to a day in advance and store it in the fridge. Just reheat it gently before serving and cook the salmon as instructed.
- How can I make this recipe gluten-free? Use gluten-free flour in the sauce and serve the salmon with gluten-free sides like quinoa or brown rice.
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